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Intermediate [Week 12]


  • Houzn Jiu Jitsu Academy 498 Wando Park Boulevard Mount Pleasant, SC, 29464 United States (map)

  • Tuesday - Gi [Lesson #40]

    • Leg lock / Submission / Attack → Top Half Guard, Straight Foot Lock against the Waiter Sweep

    • Half Guard / Top Strategies - Passes / Attack → Lapel control, switch the hips for Guard passing

  • Thursday - Gi [Lesson #41]

    • Guard / Sweeps / Attack → Butterfly Sweep

    • Guard / Passes / Attack → Butterfly Pass (control pants and lapel)

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March 10

Intermediate [Week 11]
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March 24

Intermediate [Week 13]