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Intermediate [Week 28]


  • Houzn Jiu Jitsu Academy 498 Wando Park Boulevard Mount Pleasant, SC, 29464 United States (map)

  • Tuesday - Gi [Lesson #29]

    • Guard / Sweeps / Attack → Flow Lasso Sweep when opponent has his knee on the mat

    • Guard / Submissions / Attack → Omoplata from Lasso Guard

  • Thursday - Gi [Lesson #30]

    • Guard / Submissions / Attack → Omoplata from Lasso Guard

    • Guard / Submissions / Attack → Triangle from Lasso Guard

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July 1

Intermediate [Week 27]
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July 15

Intermediate [Week 29]