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Intermediate [Week 33]


  • Houzn Jiu Jitsu Academy 498 Wando Park Boulevard Mount Pleasant, SC, 29464 United States (map)

  • Tuesday - Gi [Lesson #39]

    • Half Guard / Bottom Strategies - Sweeps / Attack → Waiter Sweep to X Guard

    • Leg Locks / Submissions / Attack → Straight Foot Lock from Half Guard Top (waiter sweep)

  • Thursday - Gi [Lesson #40]

    • Leg lock / Submission / Attack → Top Half Guard, Straight Foot Lock against the Waiter Sweep

    • Half Guard / Top Strategies - Passes / Attack → Lapel control, switch the hips for Guard passing

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August 5

Intermediate [Week 32]
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August 19

Intermediate [Week 34]