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Intermediate [Week 36]


  • Houzn Jiu Jitsu Academy 498 Wando Park Boulevard Mount Pleasant, SC, 29464 United States (map)

  • Tuesday - Gi [Lesson #45]

    • Guard / Submissions / Attack → Choke (over hook opponent's arm)

    • Guard / Submissions / Attack → Omoplata (over hook opponent's arm)

  • Thursday - Gi [Lesson #46]

    • Guard / Passes / Attack → Over Under Pass

    • Guard / Passes / Attack → Over Under Pass, opponent defends back to 1st Pass

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August 26

Intermediate [Week 35]
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September 9

Intermediate [Week 37]