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Intermediate [Week 42]


  • Houzn Jiu Jitsu Academy 498 Wando Park Boulevard Mount Pleasant, SC, 29464 United States (map)

  • Tuesday - Gi [Lesson #01]

    • Guard / Submissions / Attack → Omoplata from Spider Guard

    • Guard / Submission Counter / Defense → Omoplata Defense from Spider

  • Thursday - Gi [Lesson #02]

    • Guard / Passes / Attack → Escape from Spider Guard (Feet on the ground to Toreando)

    • Guard / Passes / Attack → Escape from Spider Guard (Hands on the calf to Double Under Pass)

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October 7

Intermediate [Week 41]
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October 21

Intermediate [Week 43]