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Intermediate [Week 46]


  • Houzn Jiu Jitsu Academy 498 Wando Park Boulevard Mount Pleasant, SC, 29464 United States (map)

  • Tuesday - Gi [Lesson #09]

    • Guard / Sweep / Attack → Omoplata Sweep opponent standing (backwards)

    • Guard / Sweep / Attack → opponent standing back roll to Single Leg

  • Thursday - Gi [Lesson #10]

    • Guard / Passes / Attack → open Guard standing up and combine 1st and 2nd Pass

    • Guard / Sweep / Attack → opponent standing back roll to Single Leg

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Intermediate [Week 45]
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November 18

Intermediate [Week 47]