Back to All Events
Self-Defense
Standing / Front Attack Defense / Defense → Opponent punches, Double Under Takedown
Gi - [Advanced - Lesson #13]
Half Guard / Bottom Strategies / Attack → Z Guard to Deep Half
Half Guard / Bottom Strategies / Attack → Waiter Sweep
Gi - [Beginners - YW - Lesson #B002]
Standing / Front Attack Defense / Defense → Hand on the Neck Defense (Squat)
Guard / Sweeps / Attack → Technical Standing to Hips Control
Guard / Passes / Attack → 1st Pass