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HomeschooI [Week 04]


  • Houzn Jiu Jitsu Academy 498 Wando Park Boulevard Mount Pleasant, SC, 29464 United States (map)

  • Self-Defense

    • N/A

  • Gi - [Advanced - Lesson #15]

    • Guard / Passes / Attack → Guard Passing using body weight and head distribution

    • Guard / Sweeps / Attack → Single Leg to Single X to X Guard Sweep

  • Gi - [Beginners - YW - Lesson #B004]

    • Standing / Front Attack defense / Defense → opponent Bear Hug (Wrestling Defense)

    • Side Mount / Submissions / Attack → Americana

    • Side Mount / Escapes / Defense → 2nd Side Mount Escape

 
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January 12

HomeschooI [Week 03]
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January 26

HomeschooI [Week 05]