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Self-Defense
N/A
Advanced - Gi [Lesson #16]
Guard / Passes / Attack → Over Under Pass
Guard / Passes / Attack → Over Under Pass, opponent defends, 1st Pass
Intermediate - Gi [YW - Lesson #465]
Guard / Submissions / Attack → Triangle from Lasso/Spider
Guard / Sweeps / Attack → 2nd Lasso Sweep
Beginners - Gi [YW - Lesson #B005]
Standing / Rear Attack Defense / Defense → Overhead Throw
Guard / Submissions / Attack → Kimura
Guard / Passes / Attack → Double Under Pass
Beginners - Gi [Warriors - Lesson #84]
Guard / Passes / Attack → Knee Cut Pass
Guard / Sweeps / Attack → Technical Standing to Hips Control