• Self-Defense

  • N/A

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• Advanced - Gi [Lesson #16]

  • Guard / Passes / Attack → Over Under Pass

  • Guard / Passes / Attack → Over Under Pass, opponent defends, 1st Pass

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• Intermediate - Gi [YW - Lesson #465]

  • Guard / Submissions / Attack → Triangle from Lasso/Spider

  • Guard / Sweeps / Attack → 2nd Lasso Sweep

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• Beginners - Gi [YW - Lesson #B005]

  • Standing / Rear Attack Defense / Defense → Overhead Throw

  • Guard / Submissions / Attack → Kimura

  • Guard / Passes / Attack → Double Under Pass

• Beginners - Gi [Warriors - Lesson #84]

  • Guard / Passes / Attack → Knee Cut Pass

  • Guard / Sweeps / Attack → Technical Standing to Hips Control