• Monday - Gi - [YW Beginners/Intermediate - Lesson #83]

  • Half Guard / Top Strategies / Attack → Review - Top Kimura Control to Pass

  • Half Guard / Bottom Strategies / Attack → Review - Space to Z Guard - Omoplata

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• Wednesday - Gi [YW Beginners/Intermediate - Lesson #84]

  • Half Guard / Submission Counter / Defense → Review - Americana Top Defense

  • Half Guard / Submission Counter / Defense → Review - Kimura top Defense

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• Friday - Gi [YW Beginners/Intermediate - Lesson 85]

  • Side Mount / Escapes / Defense → Headlock Escape (Hips)

  • Side Mount / Escapes / Defense → Headlock Escape to Backtake