• Self-Defense

  • Standing / Front Attack Defense / Defense → Head Lock Defense (Trip Takedown)

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• Gi - [Advanced - Lesson #10]

  • Side Mount / Submissions / Defense → Ghost Escape to Guillotine

  • Side Mount / Submissions / Defense → Ghost Escape to Darce

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• Gi - [Beginners - Lesson #11]

  • Side Mount / Escapes / Defense → 1st Side Mount Escape

  • Side Mount / Escapes / Defense → 2nd Side Mount Escape