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Intermediate [Week 21]


  • Houzn Jiu Jitsu Academy 498 Wando Park Boulevard Mount Pleasant, SC, 29464 United States (map)

  • Tuesday - Gi [Lesson #15]

    • Guard / Submission / Attack → Lapel Choke from Full Guard opponent's lapel

    • Guard / Submission / Attack → Lapel Choke variation, opponent's lapel

    • Guard / Submission / Attack → Armbar from Lapel Choke

  • Thursday - Gi [Lesson #16]

    • Guard / Passes / Attack → Lapel Guard Pass

    • Guard / Passes / Attack → São Paulo Pass with opponent lapel

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May 13

Intermediate [Week 20]
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May 27

Intermediate [Week 22]