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Intermediate [Week 48]


  • Houzn Jiu Jitsu Academy 498 Wando Park Boulevard Mount Pleasant, SC, 29464 United States (map)

  • Tuesday - Gi [Lesson #13]

    • Guard / Submission / Defense → defend the Double Under with feet on the hips - Shoulder lock

    • Guard / Submission / Defense → defend the Double Under with feet on the hips - Triangle

  • Thursday - Gi [Lesson #12]

    • N/A

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November 18

Intermediate [Week 47]
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December 2

Intermediate [Week 49]