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Intermediate [Week 49]


  • Houzn Jiu Jitsu Academy 498 Wando Park Boulevard Mount Pleasant, SC, 29464 United States (map)

  • Tuesday - Gi [Lesson #14]

    • Guard / Passes / Attack → Double Under pass

    • Guard / Submissions / Defense → Defend the Double Under attacking the Triangle

    • Guard / Passes / Defense → Double Under, opponent defends - Over Under pass

  • Thursday - Gi [Lesson #15]

    • Guard / Submission / Attack → Lapel Choke from Full Guard opponent's lapel

    • Guard / Submission / Attack → Lapel Choke variation, opponent's lapel

    • Guard / Submission / Attack → Armbar from Lapel Choke

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November 25

Intermediate [Week 48]
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December 9

Intermediate [Week 50]